As reported by Organic India, if you have new year’s resolutions, you’d like to ensure you take on task and focus! Herbs they are saying that can enhance our ability to focus and increase mental acuity are: Tulsi (Holy Basil), Brahmi, Ashwagandha and Shankpushpi. Please check back on our blog posts for coverage of these herbs coming soon!
For a Yummier Sex Life and on Tumeric, see a clip of their thoughts:
“Ashwagandha and Shatavri are champs here as they build up your core energy to the point that you can choose what happens with your inner power: In and up as spiritual power, stabilized in body/mind as a deep systemic restorative, or down and out as sexual power! One Energy, three directions- your choice!”
From Japan we have the tradition of “Feast of the Seven Herbs for Health” a rice porridge prepared from seven herbs and eaten on the seventh of January. From Keiro’s, the porridge contains the following herbs. For more information about the traditions or how to prepare this dish visit Keiro’s website here. Coverage on these herbs coming soon in 2015!
- Water dropwort (seri, Oenanthe javanica)
- Shepherd’s purse (nazuna)
- Cudweed (gogyō, Gnaphalium affine)
- Chickweed (hakobera, Stellaria media)
- Nipplewort (hotokenoza, Lapsana apogonoides)
- Turnip (suzuna)
- Daikon (suzushiro)